Being With Joy: Parenting & Emotional Literacy S1E11
This week I talk about how important it is for us as parents to be more emotionally literate and how it will impact ourselves and our parenting.
Being With Joy: Self-Reg S1E10
In this episode, I talk about Shanker Self-Reg and how it has helped me for myself and as a parent. Listen in to hear all about this amazing lifelong process that changes the way we see behaviour.
Being With Joy: All Roads Lead To The Limbic System S1E9
This episode is the lead up to the Self-Reg episode. It is important to talk about the Limbic System when we talk about wanting to understand our and our children’s behaviour. I’ve heard so many people talking about the Limbic System influencing our behaviours that it became necessary to address here.
Being With Joy: Holding Two Competing Ideas At One Time S1E8
In this episode, I talk about how we as parents struggle to hold two competing ideas at one time when it comes to the ideas/truths being about our children.
Being With Joy: What is Self-Care and How Important Is It? S1E7
In this episode, I discuss my relationship with self-care and how it has evolved over time through different life experiences.
Being With Joy: The Things I Know I Do Right S1E6
While I know I have made parenting mistakes over the years, I have dedicated this episode to talk about all the things I know I have done right.
Being With Joy: The Things I Know I Do Right S1E6
While I know I have made parenting mistakes over the years, I have dedicated this episode to talk about all the things I know I have done right.
Being With Joy: You Are Not Alone S1E5
This podcast episode explores the loneliness we sometimes feel like parents who are challenged with parenting struggles and what we have to do to overcome this loneliness.
Being With Joy: Why? What? S1E4
In this episode, I talk about the questions that guide my curiosity which helps me find it within myself to move forward.
Being With Joy: It Is Within Us S1E3
I talk about how I’ve learned to find it within myself to make things happen versus waiting for others to lead me to answers and solutions.
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